mbryant0013 mbryant0013

03-02-2022
Health

contestada

What will be the workout plan that is safe to have a healthy body for many people?

Respuesta :

03-02-2022

Answer:

walking

Explanation:

Any exercise program should include cardiovascular exercise, which strengthens the heart and burns calories. And walking is something you can do anywhere, anytime, with no equipment other than a good pair of shoes.

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