moneoenr9384 moneoenr9384

01-02-2021
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The amount of force your muscles can produce lifting weights: Heavy weight/low reps.

The amount of force your muscles can produce lifting weights Heavy weightlow reps class=

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slimeballonzo slimeballonzo

01-02-2021

Strength, low reps high weight is for muscle

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how do solve you do 5b/2=27.5