myiatapley15
myiatapley15 myiatapley15
  • 01-10-2020
  • Health
contestada

increasing the intensity and duration of an exercise program too quickly can lead to injury.​

Respuesta :

eh54186 eh54186
  • 01-10-2020

Answer:

True

Explanation:

This is true. If you do this, you can push your body too much and get injured. You have to gradually increase intensity and duration.

Answer Link
ndenton628
ndenton628 ndenton628
  • 09-12-2020

Answer:

True

Explanation:

Answer Link

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